Join us for another free Wednesday Talk at Bury St Edmunds Library! This time we’ll be joined by the team from Wellbeing Suffolk to talk about how to boost your mental health and resilience.

Booking is required. This talk is free to attend but spaces are limited. Bookings can be made in-person, over the phone or online on TicketSource. For more information, speak to a member of staff or contact the library on 01284 338830.

This engaging and interactive workshop explores the Five Ways to Wellbeing, simple yet powerful evidence-based actions that can boost mental health and overall happiness.