Join us at Woodbridge Library for our small Pilates group, led by instructor Otterly! Pilates is a low-impact form of exercise that focuses on
flexibility, muscular strength, and endurance. It emphasises proper
postural alignment, core strength, and muscle balance. Beginners welcome!
flexibility, muscular strength, and endurance. It emphasises proper
postural alignment, core strength, and muscle balance. Beginners welcome!
£8 per person. Please bring your own exercise mat. To register, contact Otterly directly on 07913753432.
Classes take place in the evening from 5.30PM to 6.30PM.
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