Pradžia > Health & Wellbeing
Health & Wellbeing
We’re one of the only library services in the UK with a dedicated wellbeing service, providing drop-ins, reading lists and links to other resources to help you with your wellbeing.
Mental Wellbeing
Our libraries offer a wealth of wellbeing resources, including regular informal Open Space drop-ins, self-help books for all ages, dementia groups, bereavement support and much more.
Physical Health
Browse support for the menopause, find out about falls prevention support for over 65s, borrow free exercise equipment, or check your blood pressure at home.
Creative Health
Libraries are hubs of creativity and connection, supporting every person’s journey towards health, growth, and independence. Learn about our Creative Health projects.
Pregnancy and new parents
Whether you’re expecting or have little ones at home, meet other parents at out Stay & Play drop-ins, browse our recommended books for new parents, or use our free baby weighing services in libraries.
Drop-ins and groups
Our libraries regularly host health, wellbeing and fitness events, open to all. From Yoga and Pilates to menopause support groups and more, see what’s happening near you.
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