Library event Real Food Lifestyle Course
A free course to help you improve your health through changing your eating habits.
- Date
-
Tue 13 Oct 2026
- Czas
- 18:00 – 19:30
- Place
-
Aldeburgh Library, Victoria Road, Aldeburgh, IP15 5EG
About this event
Struggling with your weight? living with pre-diabetes or T2D?
Sign up for this free course and learn how to start enjoying low-carb nutrient dense foods to improve your health, help you lose weight naturally, and help prevent and reverse T2D.
Courses take place at Aldeburgh Library on Tuesday 13 October and Tuesday 10th November from 18:00 to 19:30.
To book your place for a free course, contact Christine by emailing: christine.collett@phcuk.org.
These courses are being offered in partnership with the Public Health Collaboration, a registered charity dedicated to educating and empowering people to take control of their own health.
Dates and times
- Czas
-
18:00 – 19:30All dates in this schedule run at the same time.
- Tue 13 Oct 2026
- Tue 10 Nov 2026
Booking information
Book your free place by emailing christine.collett@phcuk.org.
Dostępność
- Wheelchair accessible
- Accessible toilets
More events from Aldeburgh Library
Other upcoming events from the same organiser.
Library event Zostań i baw się w Aldeburgh
Meet other parents and carers while little ones enjoy engaging play.
- Date
-
Mon 28 Sep 2026Every Monday
- Czas
- 10:00 – 10:30
- Place
-
Aldeburgh Library, Victoria Road, Aldeburgh
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Stories, songs and rhymes for under 5s.
- Date
-
Mon 28 Sep 2026Every Monday
- Czas
- 09:30 – 10:00
- Place
-
Aldeburgh Library, Victoria Road, Aldeburgh
Library event New Poetry of the Suffolk Coast: Evening Poetry and Music
Film screening, poetry readings and live music, as part of the Poetry in Aldeburgh Festival.
- Date
-
Sat 31 Oct 2026
- Czas
- 19:30 – 21:00
- Place
-
Aldeburgh Library, Victoria Road, Aldeburgh
Library event New Poetry of the Suffolk Coast: Writing Workshop
Writing poems inspired by a historical coastal walk, as part of the Poetry in Aldeburgh Festival.
- Date
-
Sat 31 Oct 2026
- Czas
- 15:15 – 16:15
- Place
-
Aldeburgh Library, Victoria Road, Aldeburgh
Polish 
English 
Lithuanian 
Romanian 
Portuguese 
Bengali