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Health, wellbeing and fitness events

Our libraries regularly host health, wellbeing and fitness events, open to all. From mental health drop-ins to menopause support groups and more, see what’s happening near you.

Space with Yogi the Therapy Dog

Library event Space with Yogi the Therapy Dog

Biblioteca de Bury St Edmunds
Mental Wellbeing

Meet certified therapy dog Yogi at this drop-in session for all ages to improve wellbeing.

Date
Sat 7 Nov 2026
+ 3 more dates
Tempo
12:00 – 13:00
Place
Bury St Edmunds Library, 2B Saint Andrew's Street North, Bury Saint Edmunds
Mental Wellbeing
Table Tennis at Beccles

Library event Table Tennis at Beccles

Biblioteca de Beccles
Fitness & Movement

Enjoy a friendly game of table tennis at this session for all ages.

Date
Sun 8 Nov 2026
Every Wednesday and Sunday
Tempo
14:00 – 16:00
Place
Beccles Library, Blyburgate, Beccles
Fitness & Movement
Curious Minds Arts Programme

Library event Curious Minds Arts Programme

Biblioteca do Condado de Ipswich
Suffolk Artlink
Art & Creativity

Explore a variety of art forms whilst developing creative skills and tools to support wellbeing.

Date
Mon 9 Nov 2026
Every Monday
Tempo
13:00 – 15:00
Place
Ipswich County Library, Ipswich
Art & Creativity
Daphne’s Dementia Café

Library event Daphne’s Dementia Café

Biblioteca Capel St Mary
Advice & Support

A twice-monthly informal café for those living with dementia including family and friends.

Date
Mon 9 Nov 2026
+ 39 more dates
Tempo
14:00 – 16:00
Place
Capel St Mary Library, The Street, Ipswich
Advice & Support
Grupo de Apoio à Demência em Ipswich

Library event Grupo de Apoio à Demência em Ipswich

Biblioteca do Condado de Ipswich
Advice & Support

A weekly support group for anyone experiencing dementia, including family and carers.

Date
Mon 9 Nov 2026
Every Monday
Tempo
14:15 – 15:45
Place
Ipswich County Library, Northgate Street, Ipswich
Advice & Support
Grupo social Men Can Talk em Chantry

Library event Grupo social Men Can Talk em Chantry

Biblioteca Chantry
Adults

Make new friends and share experiences at this friendly social group for men.

Date
Mon 9 Nov 2026
Every Monday
Tempo
18:00 – 19:00
Place
Chantry Library, Hawthorn Drive, Ipswich
Adults
Espaço aberto para bem-estar em Bury St Edmunds

Library event Espaço aberto para bem-estar em Bury St Edmunds

Biblioteca de Bury St Edmunds
Espaço aberto para bem-estar em Bury St Edmunds

Find support for your wellbeing at our informal drop-in group.

Date
Mon 9 Nov 2026
Every Monday
Tempo
14:00 – 16:00
Place
Bury St Edmunds Library, 2B Saint Andrew's Street North, Bury Saint Edmunds
Espaço aberto para bem-estar em Bury St Edmunds
The Care Club at Halesworth

Library event The Care Club at Halesworth

Biblioteca de Halesworth
Mental Wellbeing

A gentle community gathering built around the radical act of rest.

Date
Mon 9 Nov 2026
Tempo
14:00 – 15:30
Place
Halesworth Library, Bridge Street, Halesworth
Mental Wellbeing
Grupo social Men Can Talk em Gainsborough

Library event Grupo social Men Can Talk em Gainsborough

Biblioteca Comunitária de Gainsborough
Adults

Make new friends and share experiences at this friendly social group for men.

Date
Tue 10 Nov 2026
Every 2 weeks on Tuesday
Tempo
19:00 – 21:00
Place
Gainsborough Community Library, Ipswich
Adults
Espaço aberto para o bem-estar em Stowmarket

Library event Espaço aberto para o bem-estar em Stowmarket

Biblioteca de Stowmarket
Espaço aberto para o bem-estar em Stowmarket

Find support for your wellbeing at our informal drop-in group.

Date
Tue 10 Nov 2026
Every Tuesday
Tempo
11:00 – 13:00
Place
Stowmarket Library, Milton Road North, Stowmarket
Espaço aberto para o bem-estar em Stowmarket
Sing for Fun at Rosehill

Library event Sing for Fun at Rosehill

Biblioteca de Rosehill
Music & Singing

Join our friendly weekly singing group for adults.

Date
Tue 10 Nov 2026
Every Tuesday
Tempo
10:30 – 11:00
Place
Rosehill Library, Tomline Road, Ipswich
Music & Singing
Social Prescribing Hub Project Drop-in at Newmarket

Library event Social Prescribing Hub Project Drop-in at Newmarket

Biblioteca de Newmarket
Advice & Support

Find out about how social prescribing can improve health and wellbeing.

Date
Tue 10 Nov 2026
Every Tuesday
Tempo
10:00 – 12:00
Place
Newmarket Library, Newmarket
Advice & Support
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