{"id":37673,"date":"2025-07-14T09:01:21","date_gmt":"2025-07-14T08:01:21","guid":{"rendered":"https:\/\/suffolkcommunitylibraries.co.uk\/?page_id=37673"},"modified":"2025-08-12T17:28:49","modified_gmt":"2025-08-12T16:28:49","slug":"reading-well","status":"publish","type":"page","link":"https:\/\/suffolkcommunitylibraries.co.uk\/pt\/wellbeing\/mental-wellbeing\/reading-well\/","title":{"rendered":"Reading Well"},"content":{"rendered":"

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Home<\/a>\u00a0 >\u00a0 Health & Wellbeing<\/a>\u00a0 >\u00a0 Wellbeing<\/a>\u00a0 >\u00a0 Reading Well<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Reading Well” admin_label=”title” _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#232459″ title_font_size=”77px” custom_margin=”||12px|||” title_font_size_tablet=”65px” title_font_size_phone=”45px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”20px” text_line_height=”1.3em” global_colors_info=”{}”]<\/p>\n

Reading Well supports you to understand and manage your health and wellbeing using helpful reading.<\/p>\n

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What is Reading Well?<\/h2>\n

Designed by The Reading Agency, Reading Well books are all recommended by health experts, as well as people with lived experience of the conditions and topics covered and their relatives and carers.<\/p>\n

All of these books and more are free to borrow from our catalogue. Find out more about Reading Well<\/a>.<\/p>\n

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Helpful books for adults to improve mental health and wellbeing.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/suffolkcommunitylibraries.co.uk\/reading-well-for-mental-health\/” button_text=”Browse books” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”22px” button_text_color=”#890B4C” button_border_width=”0px” button_border_color=”RGBA(255,255,255,0)” button_font=”|800|||||||” button_icon=”$||divi||400″ button_on_hover=”off” positioning=”absolute” position_origin_a=”bottom_left” custom_margin=”||20px|25px|false|false” custom_padding=”|||0px|false|false” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”RGBA(255,255,255,0)” button_bg_enable_color__hover=”on” custom_margin__hover_enabled=”on|hover” custom_margin__hover=”|0px|||false|false” button_text_color__hover_enabled=”on|desktop” button_text_color__hover=”#037541″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||30px||false|false” link_option_url=”https:\/\/suffolkcommunitylibraries.co.uk\/reading-well-for-children\/” border_width_all=”1px” border_color_all=”gcid-heading-color” global_colors_info=”{%22gcid-heading-color%22:%91%22border_color_all%22%93}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/05\/17.jpg” alt=”A mother and child reading together in a library” title_text=”17″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_heading title=”Reading Well for Children” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h3″ title_font_size=”25px” width=”100%” max_width=”100%” custom_padding=”|25px||25px|true|true” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” custom_padding=”|25px|25px|25px|false|true” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI5NTYifX0=@” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Recommended books to help children with mental health and wellbeing.<\/p>\n

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Borrow a book to help teens and young adults with their wellbeing.<\/p>\n

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Reading Well for Dementia provides helpful reading resources for people living with dementia and their carers, including reliable information, advice and support.<\/p>\n

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Recommended books to support parents and carers in looking after their wellbeing in pregnancy and the early years (from conception to aged two).<\/p>\n

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