[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||0px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n
Browse our non-fiction titles to help adults learn about bereavement and how to live your life again after the loss of a loved one.<\/p>\n
See our other books on bereavement<\/a> for all ages.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” link_option_url=” https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/WPAC\/BIBENQ?SETLVL=&BRN=3115726″ link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Navigating-loss-1.jpg” alt=”Book cover of Navigating loss” title_text=”Navigating loss” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3677554″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Heather Stang<\/strong><\/p>\n With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in life. <\/p>\n Find strength in the unseen through the practical actions of meditation, journalling, creativity and physical self-care as you cultivate presence to tend to your pain and honour your loss.<\/p>\n Borrow Navigating Loss<\/em> \u2192<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/A-life-reimagined.jpg” alt=”Book cover of A Life Reimagined” title_text=”A life reimagined” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3521811″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Jill Halfpenny<\/strong><\/p>\n When Jill was four, her father died. He went to play his weekly game of five-a-side football, had a heart attack and never came home. In 2017, in cruelly similar circumstances, Jill’s partner Matt went to a gym class, suffered a cardiac arrest and never came home. <\/p>\n These two tragic events frame Jill’s story in ‘A Life Reimagined’ as she explores how she dealt with profound grief as a child and teenager and then to her later in life as a partner and mother.<\/p>\n When Matt died, Jill committed to processing her grief in ways she hadn’t attempted before: she had to rebuild her father, recreate that grief and lose him all over again. She explored the physiology of grief, attended grief retreats, read every book out there and underwent extensive therapy. But Jill knows that not everyone has the time, money or inclination to do the same. <\/p>\n This book is Jill’s space to share what she has discovered and learnt.<\/p>\n Borrow A Life Reimagined<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/You-Are-Not-Alone.jpg” alt=”Book cover of You Are Not Alone” title_text=”You Are Not Alone” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3444273″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Cariad Lloyd<\/strong><\/p>\n ‘You Are Not Alone’ doesn’t offer you an exit, just suggestions on how to navigate grief. To help you as you learn grief’s brutal but beautiful lesson; that grief will change and grow and diminish and reappear, it will be with you forever, you will learn to build a life around it, to carry it. <\/p>\n It will be OK, you will be OK. Somehow, you will be. You are not alone.<\/p>\n Cariad was just 15 years old when her father died. At the time, death was still a taboo, and grief even more so. No one was talking about what it really felt like, the tears, the laughter, the pain – the truth of grief. <\/p>\n Years later, she found she needed a place where she could finally be honest about this strange human emotion, so she created the Griefcast podcast, starting a conversation about one of the most significant moments of all our lives: the end.<\/p>\n Borrow You Are Not Alone<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” link_option_url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/WPAC\/BIBENQ?SETLVL=&BRN=3028123″ link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/08\/On-Grief-and-Grieving-2.jpg” alt=”Book cover of On Grief and Grieving” title_text=”On Grief and Grieving 2″ url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=1672705″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Elisabeth Kubler-Ross and David Kessler<\/strong><\/p>\n In this remarkable book, Dr. Kubler-Ross first explores the now-famous stages of death: denial and isolation, anger, bargaining, depression and acceptance. <\/p>\n Through sample interviews and conversations, she gives the reader a better understanding of how imminent death affects the patient, the professionals who serve that patient, and the patient’s family, bringing hope to all who are involved. <\/p>\n This new edition includes an introduction by Dr. Ira Byock, a prominent palliative care physician and the author of Dying Well<\/em>.<\/p>\n Borrow On Grief & Grieving<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Regrets-of-the-Dying.jpeg” alt=”Book cover of Regrets of the Dying” title_text=”Regrets of the Dying” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3280903″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Georgina Scull<\/strong><\/p>\n Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died and, as Georgina recovered, she began to consider the life she had led and what she would have left behind. <\/p>\n Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight.<\/p>\n The people she met taught her what it feels like to know you’re running out of time, what tends to stays with you, what you should let go of, what everyone wishes they’d done differently and what it means to have a life well-lived. <\/p>\n ‘Regrets of the Dying’ is a powerful and hopeful meditation on life and what really matters in the end.<\/p>\n Borrow Regrets of the Dying<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/With-the-end-in-mind.jpg” alt=”Book cover of With the end in mind” title_text=”With the end in mind” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2487172″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Katheryn Mannix<\/strong><\/p>\n Told through a series of beautifully crafted stories taken from nearly four decades of clinical practice, Mannix’ book answers the most intimate questions about the process of dying with touching honesty and humanity. <\/p>\n She makes a compelling case for the therapeutic power of approaching death not with trepidation but with openness, clarity and understanding.<\/p>\n Borrow With the End in Mind<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/08\/Moving-On-Doesnt-Mean-Letting-Go-2.jpg” alt=”Book cover of Moving On Doesn’t Mean Letting Go” title_text=”Moving On Doesn’t Mean Letting Go 2″ url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3392862″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Gina Moffa<\/strong><\/p>\n Whether experiencing the loss of a loved one or mourning ambiguous losses such as identity, place, community or relationships, grief is everywhere. <\/p>\n In ‘Moving On Doesn’t Mean Letting Go’, licensed grief therapist Gina Moffa offers a compassionate take on loss, acknowledging that grief is an unpredictable non-linear journey and normalising the slow, individual momentum of each person’s process – with none of the toxic positivity that bypasses the possibility of true healing and transformation. <\/p>\n From surviving the initial shock after loss to exercises for healing the mind and body and navigating grief through social media, this book is a timely guide to balm our strongest wounds.<\/p>\n Borrow Moving On Doesn’t Mean Letting Go<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/The-Madness-of-Grief.jpg” alt=”Book cover of The Madness of Grief” title_text=”The Madness of Grief” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2871949″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Richard Coles<\/strong><\/p>\n Whether it is pastoral care for the bereaved, discussions about the afterlife, or being called out to perform the last rites, death is part of the Reverend Richard Coles’s life and work. <\/p>\n But when his partner the Reverend David Coles died, shortly before Christmas in 2019, much about death took Coles by surprise. For one thing, David’s death at the early age of forty-three was unexpected. The man that so often assists others to examine life’s moral questions now found himself in need of help.<\/p>\n He began to look to others for guidance to steer him through his grief. The flock was leading the shepherd. Much about grief surprised him: the volume of ‘sadmin’ you have to do when someone dies, how much harder it is travelling for work alone, even the pain of typing a text message to your partner – then realising you are alone.<\/p>\n Borrow The Madness of Grief<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Lets-Talk-About-Death.jpeg” alt=”Book cover of Let’s Talk About Death” title_text=”Let’s Talk About Death” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2639190″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Chimamanda Ngozi Adichie<\/strong><\/p>\n Of the many critical conversations we will all have throughout our lifetime, few are as important as the ones discussing death – and not just the practical considerations, such as DNRs and wills, but what we fear, what we hope, and how we want to be remembered. <\/p>\n Inspired by his experience with his own father and countless stories from others who regret not having these conversations, Michael Hebb cofounded Death Over Dinner – an organisation that encourages people to pull up a chair, break bread, and really talk about the one thing we all have in common.<\/p>\n This book offers keen practical advice on how to have these same conversations – not just at the dinner table, but anywhere. There’s no one right way to talk about death, but Hebb shares time- and dinner-tested prompts to use as conversation starters, ranging from the spiritual to the practical, from analytical to downright funny and surprising.<\/p>\n Borrow Let’s Talk About Death (Over Dinner)<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/08\/Letters-From-the-Grief-Club-2.jpg” alt=”Book cover of Letters From the Grief Club” title_text=”Letters From the Grief Club 2″ url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3101599″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Beth French and Kate Moreton<\/strong><\/p>\n Beth French was 20 when her mother died. She had no idea what to do. So, she Googled ‘what to do when your mum dies’ but the internet didn’t have the answers. <\/p>\n Beth and Let’s Talk About Loss have compiled this collection of letters and advice from other young adults who know what it’s like to lose someone, so no-one else has to go through it alone.<\/p>\n Borrow Letters From the Grief Club<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/I-Promise-it-Wont-Always-Hurt-Like-This.jpeg” alt=”Book cover of I Promise it Won’t Always Hurt Like This” title_text=”I Promise it Won’t Always Hurt Like This” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3460284″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Clare MacKintosh<\/strong><\/p>\n Grief is universal, but it’s also as unique to each of us as the person we’ve lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it and seemingly never-ending. <\/p>\n Wherever you are with your grief and whoever you’re grieving for, ‘I Promise It Won’t Always Hurt Like This’ is here to support you.<\/p>\n Borrow I Promise it Won’t Always Hurt Like This<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Good-Mourning.jpg” alt=”Book cover of Good Mourning” title_text=”Good Mourning” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3308240″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Imogen Carn and Sally Douglas<\/strong><\/p>\n Good Mourning is a compassionate survival guide for anyone dealing with grief \u2013 the kind of book Sal and Im wish they’d had to help them through the dark times. Here they shine a light on the many ways grief can impact our lives (hello ugly crying, exhaustion and ‘grief brain’). <\/p>\n Along with expert advice from clinical psychologist Tamara Cavenett and warm words and insights from hundreds of others who’ve experienced grief, the authors offer practical tips on coping with isolation and loneliness, navigating grief at work, managing milestones and so much more.<\/p>\n Borrow Good Mourning<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/How-to-Survive-Losing-a-Loved-One.jpeg” alt=”Book cover of How to Survive Losing a Loved One” title_text=”How to Survive Losing a Loved One” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2818792″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Karen Jackson and Christine Pearson<\/strong><\/p>\n Receiving the news that your partner has a terminal or life-limiting illness, or has died unexpectedly, is among the worst experiences in life. At a time when you are least able to cope, you are faced with a multitude of difficult decisions, some of which must be made quickly. <\/p>\n What you need is a friend who has experienced everything you are about to face, who can support you as you navigate some tough, important choices. This book is that friend.<\/p>\n There is plenty of information out there but where to start looking? What information is needed and how can it be accessed? What decisions are essential in the immediate term and what can be left until later? <\/p>\n Throughout the book, the emphasis is on protecting and supporting those left behind by presenting almost every choice you may need to make and the possible implications of each decision.<\/p>\n Borrow How to Survive Losing a Loved One<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/08\/Im-Not-a-Mourning-Person-2.jpg” alt=”Book cover of I’m Not a Mourning Person” title_text=”I’m Not a Mourning Person 2″ url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3406176″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Kris Carr<\/strong><\/p>\n Free yourself from the fear of grief with this book on the life-changing insights we receive when we’re brave enough to walk through the fire. Grief is an inevitable part of the human experience. <\/p>\n What doesn’t get processed one way will still get processed – we just might not like the outcome. Unfelt grief will do whatever it needs to do to let all that big, feely energy out. It will morph into anger, anxiety, hypervigilance, drive, procrastination and, of course, copious amounts of wine (or other addictions that offer temporary comfort in the storm).<\/p>\n But here’s what can happen when we’re brave: our messy emotions teach us how to be free – not free from pain, but free from the fear of pain and the barrier it creates to joyful, fully alive living.<\/p>\n Borrow I’m Not a Mourning Person<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/The-gentle-art-of-swedish-deathcleaning.jpg” alt=”Book cover of The gentle art of swedish deathcleaning” title_text=”The gentle art of swedish deathcleaning” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2670727″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Margareta Magnusson<\/strong><\/p>\n ‘Do\u0308sta\u0308dning’, or the art of death cleaning, is a Swedish phenomenon by which the elderly and their families set their affairs in order. <\/p>\n Whether it’s sorting the family heirlooms from the junk, downsizing to a smaller place, or setting up a system to help you stop misplacing your keys, death cleaning gives us the chance to make the later years of our lives as comfortable and stress-free as possible.<\/p>\n Whatever your age, Swedish death cleaning can be used to help you de-clutter your life, and take stock of what’s important. Radical and joyous, this book can help you or someone you love immeasurably, and offers the chance to celebrate and reflect on all the tiny joys that make up a long life along the way.<\/p>\n Borrow Do\u0308sta\u0308dning<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Good-grief.jpg” alt=”Book cover of Good grief” title_text=”Good grief” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2995188″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Shelley F. Knight<\/strong><\/p>\n An inspiring companion for your journey through grief. Grief is closely associated with death, but can be triggered when we lose anything with which we have an emotional connection. <\/p>\n Much that can be read about the grieving process is outdated and can serve an injustice to our rapidly evolving, modern society. In conjunction with recent medical and societal advancements, new and complex presentations of grief have arisen. As a result, our own journey through grief must also evolve in order for us to effectively heal and even flourish as a result of our experiences surrounding loss.<\/p>\n Delivering an eclectic blend of medical and spiritual observations and teachings, ‘Good Grief’ addresses life as well as death, and provides a practical guidebook for your unique grief journey.<\/p>\n Borrow Good Grief<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Beyond-Grief-Navigating-the-Journey-of-Pregnancy-and-Baby-Loss.jpg” alt=”Book cover of Beyond Grief Navigating the Journey of Pregnancy and Baby Loss” title_text=”Beyond Grief- Navigating the Journey of Pregnancy and Baby Loss” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3354823″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Pippa Vosper<\/strong><\/p>\n Pippa Vosper tragically lost her son Axel in 2017, when she was five months pregnant, and has since written about miscarriage and baby loss online and in a series of pieces for Vogue. <\/p>\n ‘Beyond Grief’ is the book she wishes had been available when her son died. It covers every aspect of pregnancy and baby loss at any stage, from the practical to the emotional, with advice from experts and stories from women who have experienced losses of their own. <\/p>\n It offers both an inclusive perspective and a guiding hand to anyone who has experienced any kind of baby loss, as well as those who are trying to support them through it.<\/p>\n Borrow Beyond Grief<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/An-Introduction-to-Coping-With-Grief.jpg” alt=”Book cover of An Introduction to Coping With Grief” title_text=”An Introduction to Coping With Grief” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2269057″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” global_colors_info=”{}”]<\/p>\n Sue Morris<\/strong><\/p>\n Grief is a natural reaction to loss, but in some cases it can be devastating, preventing the bereaved from moving on with their life and affecting their relationships and work. <\/p>\n This self-help guide offers an examination and explanation of the grieving process and offers strategies to help someone adjust to life without a loved one.<\/p>\nNavigating Loss: Wisdom and Self-Care for Times of Grief<\/em><\/strong><\/h3>\n
A Life Reimagined: My Journey of Hope in the Midst of Loss<\/em><\/strong><\/h3>\n
You Are Not Alone: A New Way to Grieve<\/em><\/strong><\/h3>\n
On Grief & Grieving: Finding the Meaning of Grief Through the Five Stages of Loss<\/em><\/strong><\/h3>\n
Regrets of the Dying: Stories and Wisdom That Remind Us How to Live<\/em><\/strong><\/h3>\n
With the End in Mind: How to Live and Die Well<\/em><\/strong><\/h3>\n
Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss<\/em><\/strong><\/h3>\n
The Madness of Grief: a Memoir of Love and Loss<\/em><\/strong><\/h3>\n
Let’s Talk About Death (Over Dinner): An Invitation and Guide to Life’s Most Important Conversation<\/em><\/strong><\/h3>\n
Letters From the Grief Club: How We Live With Loss<\/em><\/strong><\/h3>\n
I Promise it Won’t Always Hurt Like This: 17 Assurances on Grief<\/em><\/strong><\/h3>\n
Good Mourning: Honest Conversations About Grief and Loss<\/em><\/strong><\/h3>\n
How to Survive Losing a Loved One: a Practical Guide to Coping With Your Partner’s Terminal Illness and Death, and Building the Next Chapter in Your Life<\/em><\/strong><\/h3>\n
I’m Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart<\/em><\/strong><\/h3>\n
Do\u0308sta\u0308dning: the Gentle Art of Swedish Death Cleaning<\/em><\/strong><\/h3>\n
Good Grief: the A to Z Approach of Modern-Day Grief Healing
<\/em><\/strong><\/h3>\nBeyond Grief: Navigating the Journey of Pregnancy and Baby Loss
<\/em><\/strong><\/h3>\nAn Introduction to Coping With Grief<\/em><\/strong><\/h3>\n