[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||0px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/10\/Wonders-of-the-Mind.jpg” alt=”Book cover of Wonders of the Mind” title_text=”Wonders of the Mind” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3575707″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Francesca Fotheringham and Jan Bielecki<\/strong><\/p>\n Wonders of the Mind is a beautiful and powerful look at the workings of the brain and the complexity of the mind. Explore the chemical messages that guide our bodies, the changes brains and minds undergo as they grow, our emotions, memories and the power of sleep. <\/p>\n Enhance your understanding of both neurodiversity and mental health through clear and sensitive introductions to each topic. Consider the influence of physical health, culture and language on the mind – and try out some brain teasers to see it all in action! Perfect for readers aged 9 and up.<\/p>\n Borrow Wonders of the Mind<\/em> \u2192<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/10\/Healthy-Mind-Happy-You.jpg” alt=”Book cover of Healthy Mind Happy You” title_text=”Healthy Mind Happy You” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3431216″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Emily MacDonagh, Josefina Preumayr and Ana Sebastian<\/strong><\/p>\n Healthy mind, happy you! This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up. <\/p>\n Dr Emily MacDonagh, a practising NHS doctor and OK! magazine’s popular Health and Parenting Columnist, talks about anxiety and mental health in a simple and friendly way. <\/p>\n Topics include: What is anxiety, and how can you manage it? Why do people have low mood and depression? How to understand and express your emotions. Plus, expert tips and practical information on self-esteem, the physical changes of puberty, resilience, and lots more.<\/p>\n Borrow Healthy Mind, Happy You<\/em> \u2192<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/10\/Popcorn.jpg” alt=”Book cover of Popcorn” title_text=”Popcorn” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3601233″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Rob Harrell<\/strong><\/p>\n Andrew’s just trying to get through school photo day with one aim: a photo of him which his mum will like. But today of all days, the world seems out to get him. <\/p>\n There’s a bully, the science experiment gone wrong, scary news about his grandmother, and someone else’s juice snot (don’t ask). Andrew struggles with anxiety, and the little kernel of worry in his stomach is getting hotter and hotter. Can he make it through the day without popping? <\/p>\n A heartfelt and laugh-out-loud-funny story about letting go of control and accepting help, interspersed with Rob Harrell’s amazing spot art and comic panels that depict the real, difficult feelings of anxiety and OCD, as well as real tips for coping.<\/p>\n Borrow Popcorn<\/em> \u2192<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Weve-Got-This.jpg” alt=”Book cover of Weve Got This” title_text=”Weve Got This” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3301982″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Rashmi Sirdeshpande and Juliana Eigner<\/strong><\/p>\n The emotional well-being of children is just as important as their physical health but it’s not something that all children are taught about or are offered support for. <\/p>\n Understanding empathy and growing emotional intelligence allows children and young people to develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults. <\/p>\n This handbook, created in collaboration with EmpathyLab, the UK’s leading empathy research organisation, includes accessible tools for building empathy skills and is packed with case studies that children can relate to and learn from for real life scenarios.<\/p>\n Borrow We’ve Got This!<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Stories-for-Kids-Who-Dare-to-be-Different.jpg” alt=”Book cover of Stories for Kids Who Dare to be Different” title_text=”Stories for Kids Who Dare to be Different” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2450269″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Ben Brooks<\/strong><\/p>\n Boys will be boys and girls will be girls – or so the meaningless saying goes. Because what if you\u2019re a girl and you like cage fighting? Or you\u2019re a boy and you love ballet? <\/p>\n And what if you\u2019ve always dreamed of being a scientist but you can\u2019t see anyone who looks or sounds like you, and who has left a legacy – in the form of microscopes and Bunsen burners – for you to follow?<\/p>\n Borrow Stories for Kids Who Dare to be Different<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/You-Dont-Have-to-Be-Loud.jpg” alt=”Book cover of You Dont Have to Be Loud” title_text=”You Dont Have to Be Loud” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3074879″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Ben Brooks<\/strong><\/p>\n Around 60% of adults identify as ‘shy’ – just one of the facts that Ben uses to ‘normalise’ shyness, outlining stories of famously shy people from the past and the present – Charles Darwin, David Bowie, Greta Thunberg, Rosa Parks, Beyonce, Emma Watson – revealing the stories of successful adults who grew up shy but didn’t let it get in the way of their passion and creativity.<\/p>\n Borrow You Don’t Have to Be Loud<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Dare-to-be-You.jpg” alt=”Book cover of Dare to be You” title_text=”Dare to be You” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2770882″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Matthew Syed and Tob Triumph<\/strong><\/p>\n Drawing examples from sport, science and even business, ‘Dare to Be You’ empowers young readers to follow their own path, love what makes them different and question the world around them. <\/p>\n When you stop doubting yourself, embrace change and let your kindness loose, you become your own action hero.<\/p>\n Borrow Dare to Be You<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Shy-and-Mighty.jpg” alt=”Book cover of Shy and Mighty” title_text=”Shy and Mighty” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3075532″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Nadia Finer<\/strong><\/p>\n ‘Shy And Mighty’ offers a new way of looking at the subject that will comfort and reassure shy children and help them overcome the aspects of their shyness that are holding them back, without pretending to be something they’re not.<\/p>\n Borrow Shy and Mighty<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/You-Are-Awesome.jpg” alt=”Book cover of You Are Awesome” title_text=”You Are Awesome” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2353134″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Matthew Syed<\/strong><\/p>\n If you believe you can\u2019t do something, the chances are you won\u2019t try. But what if you really could get better at maths, or sport or exams? In fact, what if you could excel at anything you put your mind to?<\/p>\n You Are Awesome can help you do just that, inspiring and empowering young readers to find the confidence to realise their potential. <\/p>\n Practical, insightful and positive, this is the book to help children build resilience, embrace their mistakes and grow into successful, happy adults.<\/p>\n Borrow You Are Awesome<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Friendship-Survival-Guide.jpg” alt=”Book cover of Friendship Survival Guide” title_text=”Friendship Survival Guide” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3280372″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Caroline Young and Fitz Hammond<\/strong><\/p>\n Friendships are of vital importance for all age-groups and good friendships go hand-in-hand with good mental health. But what is a friend, and why do we need them so much? <\/p>\n This insightful guide explores how we can make friends, how we can keep them, what makes a good friend and whether we need best friends.<\/p>\n This book provides advice on recognising fake and toxic friendships, surviving fall-outs and break-ups, and building resilience while successfully navigating the choppy waters around tribes, cliques, groups and gangs. There’s also help for those coping with bullying and unkind behaviour, both on and offline.<\/p>\n Borrow Friendship Survival Guide<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/What-is-Mental-Health.jpg” alt=”Book cover of What is Mental Health” title_text=”What is Mental Health” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2675441″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Lucy Maddox<\/strong><\/p>\n This book is about the whole range of mental health, from feeling good and being able to do what we like, to needing extra help with thoughts or feelings or behaviours that have got out of hand. <\/p>\n Mental health problems can be frightening to experience, but there is help available and this book includes useful skills that can boost mental healthiness.<\/p>\n Borrow What Is Mental Health? Where Does it Come From?<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Its-OK-to-Not-be-OK.jpg” alt=”Book cover of Its OK to Not be OK” title_text=”Its OK to Not be OK” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2781065″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Tina Rae and Jessica Smith<\/strong><\/p>\n It’s OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders and anxiety. <\/p>\n Get the low down on these issues, why they happen and discover ways of looking after mental health in our fast-moving world.<\/p>\n This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.<\/p>\n Borrow It’s OK Not to be OK<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/A-Better-Day.jpg” alt=”Book cover of A Better Day” title_text=”A Better Day” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3160141″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Alex George<\/strong><\/p>\n What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what’s on our minds. And care for our mental health in the same way we look after our bodies. <\/p>\n In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show us how.<\/p>\n Borrow A Better Day<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Be-Your-Best-You.jpg” alt=”Book cover of Be Your Best You” title_text=”Be Your Best You” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3161808″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Honor Head<\/strong><\/p>\n Written to help children aged nine and above develop and maintain good mental and physical health, this book discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of the time spent on social media. <\/p>\n There are hints and tips throughout on quick ways to improve mental health that can be done every day or as often as needed.<\/p>\n Borrow Be Your Best You<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Moving-On-Up.jpg” alt=”Book cover of Moving On Up” title_text=”Moving On Up” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3506497″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Rosie Jones<\/strong><\/p>\n Navigate the perils of growing up in this hilarious and confidence-building guide to friendship, beating the bullies and overcoming cringe-worthy moments – by comedian and bestselling children’s writer, Rosie Jones. <\/p>\n Rosie knows just how hard growing up can be, but she also knows that you can overcome the difficult and embarrassing moments with the help of good friends and a good sense of humour.<\/p>\n So, sit back, grab a packet of crisps and crunch your way through this super handy guide to navigating all the tricky growing up stuff (and styling out of all the totally cringe moments life throws your way).<\/p>\n Borrow Moving On Up<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Be-Amazing.jpg” alt=”Book cover of Be Amazing” title_text=”Be Amazing” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2739172″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Chris Hoy<\/strong><\/p>\n In this inspiring and confidence-boosting guide, cyclist Sir Chris Hoy, six-time Olympic Champion, shows kids that with the right mindset, they have the power to do something extraordinary.<\/p>\n Borrow Be Amazing!<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Roar-Like-a-Lion.jpg” alt=”Book cover of Roar Like a Lion” title_text=”Roar Like a Lion” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2996625″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Carlie Sorosiak<\/strong><\/p>\n Can a wombat offer us life lessons on kindness? Can we possibly learn bravery from the meekest of hedgehogs? <\/p>\n The answers to these questions and many others can be found in the pages of the illustrated book, as we look to the natural world to show us humans the way.<\/p>\n Borrow Roar Like a Lion<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/You-Are-a-Champion.jpg” alt=”Book cover of You Are a Champion” title_text=”You Are a Champion” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2883857″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Marcus Rashford<\/strong><\/p>\n Tear up the rule book. Find your own lane. You are only in competition with yourself. <\/p>\n In this inspiring, positive, and practical guide, international footballer Marcus Rashford gives you the tools you need to reach your full potential and will show you that your possibilities really can be endless.<\/p>\n Borrow You Are a Champion<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/How-to-Shine-at-Primary-School.jpg” alt=”Book cover of How to Shine at Primary School” title_text=”How to Shine at Primary School” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3487766″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Kit Brown<\/strong><\/p>\n There’s A LOT to learn at primary school, from Ancient Egyptians to multiplication. Sometimes important things don’t get the attention they deserve, such as: how to be happy in yourself, how to overcome challenges and how to work together to be the best you all can be. <\/p>\n Everyone needs to learn these things. Everyone needs to learn how to SHINE! From dealing with tricky subjects and friendship troubles to developing resilience, ‘How to Shine at Primary School’ will help readers navigate the issues facing all young pupils today.<\/p>\n Borrow How to Shine at Primary School<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/This-Book-Will-Help-Make-You-Happy.jpg” alt=”Book cover of This Book Will Help Make You Happy” title_text=”This Book Will Help Make You Happy” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=2828793″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Suzy Reading and Alex Paterson<\/strong><\/p>\n Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier! <\/p>\n Complete with simple breathing exercises, yoga poses and even advice on the best food to eat when you’re feeling down, this is a one-stop guide to transform worried kids into happy, confident ones.<\/p>\n Borrow This Book Will (Help) Make You Happy<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/A-Kids-Book-About-Body-Image.jpg” alt=”Book cover of A Kids Book About Body Image” title_text=”A Kids Book About Body Image” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3398025″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Rebecca Alexander<\/strong><\/p>\n Each of us has a body we live in every day. Everybody is a different size, shape, colour, and kind. This book tackles the conversation around body image head on, helping kids to love their bodies, just the way they are. <\/p>\n This book for kids aged 5-9 shares positive ways kids can think about their bodies, their feelings about it, and how to love it the way it is, in a world that focuses so much on looks.<\/p>\n Borrow A Kids Book About Body Image<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Every-Body.jpg” alt=”Book cover of Every Body” title_text=”Every Body” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3506214″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Molly Forbes and Mollie Cronin<\/strong><\/p>\n We all have a body. They don’t always function the same as other people’s. And they certainly don’t all look the same. But one thing is certain – every body deserves respect. <\/p>\n This is an essential guide to embracing and respecting all bodies, for readers aged 9+. Sometimes social media can make us feel like we’re not good enough if we don’t have a ‘perfect’ body. But the truth is, everyone feels bad about their bodies sometimes – even celebrities with millions of followers. Author and campaigner Molly Forbes is here to show you that you – and ONLY you – get to decide how you feel about your body. <\/p>\n And if we want to change the conversation around body image, we need to advocate for every single body – including those that look or function differently from our own. It’s time to stop criticising the way we look, and celebrate all our glorious differences!<\/p>\n Borrow Every Body<\/em> \u2192<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/suffolkcommunitylibraries.co.uk\/wp-content\/uploads\/2025\/07\/Hello-Me.jpg” alt=”Book cover of Hello Me” title_text=”Hello Me” url=”https:\/\/suffolk.spydus.co.uk\/cgi-bin\/spydus.exe\/ENQ\/OPAC\/BIBENQ?SETLVL=&BRN=3533152″ url_new_window=”on” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.3em” link_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Naira Wilson and Elisa Paganelli<\/strong><\/p>\n Written by a child psychologist, this beautiful book follows a young boy as he learns to love and accept himself, with all his flaws! <\/p>\n Relatable characters and a gentle storyline introduce little ones to the concept of mental health in an accessible and engaging way, encouraging them to think about how to look after themselves and accept themselves for who they are. <\/p>\n Featuring exquisite illustrations and tips on how to foster a life-long sense of wellbeing, this is a stunning addition to any library. Be yourself in the world. Don’t give up! And love yourself for who you are.<\/p>\nHealthy Mind, Happy You: How to Take Care of Your Mental Health<\/em><\/strong><\/h3>\n
Popcorn<\/em><\/strong><\/h3>\n
We’ve Got This! Six Steps to Build Your Empathy Superpower<\/em><\/strong><\/h3>\n
Stories for Kids Who Dare to be Different<\/em><\/strong><\/h3>\n
You Don’t Have to Be Loud<\/em><\/strong><\/h3>\n
Dare to Be You<\/em><\/strong><\/h3>\n
Shy and Mighty<\/em><\/strong><\/h3>\n
You Are Awesome<\/em><\/strong><\/h3>\n
Friendship Survival Guide<\/em><\/strong><\/h3>\n
What Is Mental Health? Where Does it Come From?<\/em><\/strong><\/h3>\n
It’s OK Not to be OK<\/em><\/strong><\/h3>\n
A Better Day<\/em><\/strong><\/h3>\n
Be Your Best You<\/em><\/strong><\/h3>\n
Moving On Up<\/em><\/strong><\/h3>\n
Be Amazing!<\/em><\/strong><\/h3>\n
Roar Like a Lion<\/em><\/strong><\/h3>\n
You Are a Champion<\/em><\/strong><\/h3>\n
How to Shine at Primary School<\/em><\/strong><\/h3>\n
This Book Will (Help) Make You Happy<\/em><\/strong><\/h3>\n
A Kids Book About Body Image<\/em><\/strong><\/h3>\n
Every Body<\/em><\/strong><\/h3>\n
Hello Me!<\/em><\/strong><\/h3>\n