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Self-help wellbeing books for adults

Self-help wellbeing books for adults

by Lucy Neill | Jan 8, 2026 | Recommendations for Adults, Wellbeing Books, YOR Wellbeing Books

Take a look at our favourite self-help wellbeing books for adults! Browse our titles to sooth anxious minds, find calm and help you become your best self. All of these books and more are available to borrow for free with your library card. Want more reading...
Nutrition and exercise books to boost wellbeing

Nutrition and exercise books to boost wellbeing

by Lucy Neill | Jan 7, 2026 | Recommendations for Adults, Wellbeing Books, YOR Wellbeing Books

Healthy lifestyles can hugely improve wellbeing. Take a look at our favourite nutrition and exercise books to boost your mental health and explore the mind-body connection. All of these books and more are available to borrow for free with your library card. Want more...
Books on nature and wildlife to improve wellbeing

Books on nature and wildlife to improve wellbeing

by Lucy Neill | Jan 7, 2026 | Recommendations for Adults, Wellbeing Books, YOR Wellbeing Books

Connecting with nature and spending time outdoors can have a huge positive impact on our mental health. Check out our favourite books on nature to boost your wellbeing. All of these books and more are available to borrow for free with your library card. Want more...
Books to help with children’s wellbeing

Books to help with children’s wellbeing

by Lucy Neill | Jan 5, 2026 | Recommendations for Children, Wellbeing Books, YOR Wellbeing Books

Browse our recommended books to help improve children’s wellbeing. Includes books about dealing with feelings, how to beat the bullies, and being your best self. Looking for more reading ideas? Take a look at our recommendations. Feel Your Happy Emily Coxhead...
Books on the menopause

Books on the menopause

by Lucy Neill | Jun 30, 2025 | Recommendations for Adults, Wellbeing Books

Our selection of non-fiction books to help you understand the perimenopause and menopause, and manage your symptoms. All free to borrow with your library card. The Menopause Manifesto Dr Jen Gunter Menopause is puberty in reverse – a transition from one...
Books on Mindfulness

Books on Mindfulness

by Lucy Neill | Jul 31, 2024 | Parenting Books, Recommendations for Children, Wellbeing Books

Mighty Mindsets Niamh Doyle and Carol Betera How does your brain work, and what does it have to do with moods? Why do you sometimes feel anxious, cross or afraid, and what can you do about it? How can breathing, looking at a snowglobe, or changing what the voice...
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