Library event The Human User Guide with Rob Saunders
A free talk to learn more about our emotions and boost wellbeing.
- Date
-
Thu 3 Dec 2026
- Time
- 14:00 – 15:00
- Place
-
Mildenhall Library, Bury Saint Edmunds, IP28 7JX
About this event
Join us at Mildenhall Library for a free talk for adults! We'll be joined by local yoga teacher Rob Saunders for his Human User Guide talk.
Emotions can be complex. This talk offers an easy introduction to understanding and managing our emotions, using a loaf of bread as a guide. Learn the recipe of happiness, slice by slice!
Free to attend but donations are welcome.
Dates and times
- Time
-
14:00 – 15:00
- Thu 3 Dec 2026
Booking information
No booking required. Free to attend but donations are welcome.
Accessibility
- Wheelchair accessible
- Parking available on site
- Accessible toilets
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