Library event The Human User Guide with Rob Saunders
A free talk to learn more about our emotions and boost wellbeing.
- Date
-
Thu 3 Dec 2026
- Timp
- 14:00 – 15:00
- Place
-
Mildenhall Library, Bury Saint Edmunds, IP28 7JX
About this event
Join us at Mildenhall Library for a free talk for adults! We'll be joined by local yoga teacher Rob Saunders for his Human User Guide talk.
Emotions can be complex. This talk offers an easy introduction to understanding and managing our emotions, using a loaf of bread as a guide. Learn the recipe of happiness, slice by slice!
Free to attend but donations are welcome.
Dates and times
- Timp
-
14:00 – 15:00
- Thu 3 Dec 2026
Booking information
No booking required. Free to attend but donations are welcome.
Accesibilitate
- Wheelchair accessible
- Parking available on site
- Accessible toilets
More events from Mildenhall Library
Other upcoming events from the same organiser.
Library event Timp de vârf la Mildenhall
Join our social group for older people, enjoy fun activities and chat with others.
- Date
-
Thu 29 Oct 2026Every Thursday
- Timp
- 14:00 – 16:00
- Place
-
Mildenhall Library, Bury Saint Edmunds
Library event Knit & Natter la Mildenhall
Stitch, knit or crochet while you chat with other crafters at this cosy group.
- Date
-
Fri 30 Oct 2026Every Friday
- Timp
- 14:00 – 16:00
- Place
-
Mildenhall Library, Bury Saint Edmunds
Library event Jocuri de societate pentru familii la Mildenhall
Enjoy a range of fun board games suitable for all ages.
- Date
-
Sun 1 Nov 2026On the first Sunday of every month
- Timp
- 11:00 – 13:00
- Place
-
Mildenhall Library, Bury Saint Edmunds
Library event Meșteșuguri de duminică din Mildenhall
Enjoy a range of craft activities for children and families.
- Date
-
Sun 1 Nov 2026Every 2 weeks on Sunday
- Timp
- 11:00 – 00:00
- Place
-
Mildenhall Library, Bury Saint Edmunds
Library event Joc de cuvinte la Mildenhall
Stories, songs and rhymes for under 5s.
- Date
-
Mon 2 Nov 2026+ 129 more dates
- Timp
- 10:30 – 11:00
- Place
-
Mildenhall Library, Bury Saint Edmunds
Library event Grup de meșteșuguri pentru adulți la Mildenhall
Come along to our friendly crafting social group for adults.
- Date
-
Tue 3 Nov 2026Every Tuesday
- Timp
- 13:30 – 16:00
- Place
-
Mildenhall Library, Bury Saint Edmunds
Romanian 
English 
Polish 
Lithuanian 
Portuguese 
Bengali