Library event Action Over Anxiety: Peer support group
A safe and welcoming peer support space to explore steps to overcome anxiety.
- Date
-
Wed 14 Oct 2026On the second Wednesday of every month
- Laikas
- 14:00 – 15:00
- Place
-
Stowmarket Library, Milton Road North, Stowmarket, IP14 1EX
About this event
Join us at Stowmarket Library for our monthly peer support group to help anyone struggling with anxiety. Everyone is welcome to come along, share their experiences and learn from each other in a supportive way.
You don't have to share anything if you're not comfortable - you are welcome to sit and listen. We ask that everyone is repsectful of others in the space and offer a mutual understanding.
What to expect:
- A safe, supportive and non-judgemental space
- A peer-led group shaped by shared experience, not led by clinicians
- A focus on solutions, not problems
- Gentle conversation around what has helped, not what’s “wrong”.
This group meets on the second Wednesday of each month in a private space at Stowmarket Library. Come along from 14:00 to 15:00.
Meetings are free to attend. You don't need to book a place or be referred - just drop in!
Dates and times
- Schedule
- On the second Wednesday of every month. Confirmed until Wed 14 Jun 2028.
- Laikas
-
14:00 – 15:00All dates in this schedule run at the same time.
- Wed 14 Oct 2026
- Wed 11 Nov 2026
- Wed 9 Dec 2026
- Wed 13 Jan 2027
- Wed 10 Feb 2027
- Wed 10 Mar 2027
- Wed 14 Apr 2027
- Wed 12 May 2027
- Wed 9 Jun 2027
- Wed 14 Jul 2027
- Wed 11 Aug 2027
- Wed 8 Sep 2027
Plus 9 more dates
Booking information
No booking required. For more information, speak with a member of staff at the front desk or call the library on 01449 700549.
Prieinamumas
- Wheelchair accessible
- Accessible toilets
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