Wonders of the Mind: Understanding the Universe Inside Our Heads
Francesca Fotheringham and Jan Bielecki
Wonders of the Mind is a beautiful and powerful look at the workings of the brain and the complexity of the mind. Explore the chemical messages that guide our bodies, the changes brains and minds undergo as they grow, our emotions, memories and the power of sleep.
Enhance your understanding of both neurodiversity and mental health through clear and sensitive introductions to each topic. Consider the influence of physical health, culture and language on the mind – and try out some brain teasers to see it all in action! Perfect for readers aged 9 and up.
Healthy Mind, Happy You: How to Take Care of Your Mental Health
Emily MacDonagh, Josefina Preumayr and Ana Sebastian
Healthy mind, happy you! This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up.
Dr Emily MacDonagh, a practising NHS doctor and OK! magazine’s popular Health and Parenting Columnist, talks about anxiety and mental health in a simple and friendly way.
Topics include: What is anxiety, and how can you manage it? Why do people have low mood and depression? How to understand and express your emotions. Plus, expert tips and practical information on self-esteem, the physical changes of puberty, resilience, and lots more.
Popcorn
Rob Harrell
Andrew’s just trying to get through school photo day with one aim: a photo of him which his mum will like. But today of all days, the world seems out to get him.
There’s a bully, the science experiment gone wrong, scary news about his grandmother, and someone else’s juice snot (don’t ask). Andrew struggles with anxiety, and the little kernel of worry in his stomach is getting hotter and hotter. Can he make it through the day without popping?
A heartfelt and laugh-out-loud-funny story about letting go of control and accepting help, interspersed with Rob Harrell’s amazing spot art and comic panels that depict the real, difficult feelings of anxiety and OCD, as well as real tips for coping.
Damy radę! Sześć kroków do rozwinięcia supermocy empatii
Rashmi Sirdeshpande i Juliana Eigner
The emotional well-being of children is just as important as their physical health but it’s not something that all children are taught about or are offered support for.
Understanding empathy and growing emotional intelligence allows children and young people to develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.
This handbook, created in collaboration with EmpathyLab, the UK’s leading empathy research organisation, includes accessible tools for building empathy skills and is packed with case studies that children can relate to and learn from for real life scenarios.
Opowieści dla dzieci, które odważą się być inne
Ben Brooks
Boys will be boys and girls will be girls – or so the meaningless saying goes. Because what if you’re a girl and you like cage fighting? Or you’re a boy and you love ballet?
And what if you’ve always dreamed of being a scientist but you can’t see anyone who looks or sounds like you, and who has left a legacy – in the form of microscopes and Bunsen burners – for you to follow?
Nie musisz być głośny
Ben Brooks
Około 60% dorosłych identyfikuje się jako „nieśmiali” – to tylko jeden z faktów, które Ben wykorzystuje, aby „normalizować” nieśmiałość, przedstawiając historie znanych z nieśmiałości osób z przeszłości i teraźniejszości – Charlesa Darwina, Davida Bowiego, Grety Thunberg, Rosy Parks, Beyonce, Emmy Watson – ujawniając historie odnoszących sukcesy dorosłych, którzy dorastali w nieśmiałości, ale nie pozwolili, aby stanęło to na drodze ich pasji i kreatywności.
Odważ się być sobą
Matthew Syed i Tob Triumph
Drawing examples from sport, science and even business, ‘Dare to Be You’ empowers young readers to follow their own path, love what makes them different and question the world around them.
When you stop doubting yourself, embrace change and let your kindness loose, you become your own action hero.
Nieśmiały i potężny
Nadia Finer
„Shy And Mighty” to nowe spojrzenie na ten temat, które pocieszy i uspokoi nieśmiałe dzieci, a także pomoże im przezwyciężyć aspekty nieśmiałości, które je powstrzymują, bez udawania kogoś, kim nie są.
Jesteś niesamowity
Matthew Syed
Jeśli wierzysz, że czegoś nie potrafisz, prawdopodobnie nie spróbujesz. Ale co, gdybyś naprawdę mógł być lepszy w matematyce, sporcie lub na egzaminach? A właściwie, co, gdybyś mógł być najlepszy w czymkolwiek, czego się podejmiesz?
You Are Awesome can help you do just that, inspiring and empowering young readers to find the confidence to realise their potential.
Practical, insightful and positive, this is the book to help children build resilience, embrace their mistakes and grow into successful, happy adults.
Przewodnik przetrwania przyjaźni
Caroline Young i Fitz Hammond
Friendships are of vital importance for all age-groups and good friendships go hand-in-hand with good mental health. But what is a friend, and why do we need them so much?
This insightful guide explores how we can make friends, how we can keep them, what makes a good friend and whether we need best friends.
Ta książka zawiera porady, jak rozpoznawać fałszywe i toksyczne przyjaźnie, jak przetrwać kłótnie i rozstania oraz jak budować odporność psychiczną, skutecznie poruszając się po wzburzonych wodach plemion, klik, grup i gangów. Znajdziesz tu również pomoc dla osób zmagających się z zastraszaniem i niemiłym zachowaniem, zarówno online, jak i offline.
Czym jest zdrowie psychiczne? Skąd się bierze?
Lucy Maddox
This book is about the whole range of mental health, from feeling good and being able to do what we like, to needing extra help with thoughts or feelings or behaviours that have got out of hand.
Mental health problems can be frightening to experience, but there is help available and this book includes useful skills that can boost mental healthiness.
To w porządku, że nie jest w porządku
Tina Rae i Jessica Smith
It’s OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders and anxiety.
Get the low down on these issues, why they happen and discover ways of looking after mental health in our fast-moving world.
Książka ta pomoże dzieciom i młodzieży rozwinąć odporność psychiczną potrzebną do radzenia sobie ze wszystkim, co przyniesie życie, i wyrosnąć na wszechstronnych, zdrowych dorosłych.
Lepszy dzień
Alex George
What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what’s on our minds. And care for our mental health in the same way we look after our bodies.
In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show us how.
Bądź najlepszą wersją siebie
Głowa Honorowa
Written to help children aged nine and above develop and maintain good mental and physical health, this book discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of the time spent on social media.
There are hints and tips throughout on quick ways to improve mental health that can be done every day or as often as needed.
W górę
Rosie Jones
Navigate the perils of growing up in this hilarious and confidence-building guide to friendship, beating the bullies and overcoming cringe-worthy moments – by comedian and bestselling children’s writer, Rosie Jones.
Rosie knows just how hard growing up can be, but she also knows that you can overcome the difficult and embarrassing moments with the help of good friends and a good sense of humour.
So, sit back, grab a packet of crisps and crunch your way through this super handy guide to navigating all the tricky growing up stuff (and styling out of all the totally cringe moments life throws your way).
Bądź niesamowity!
Chris Hoy
W tym inspirującym i dodającym pewności siebie przewodniku sześciokrotny mistrz olimpijski, kolarz Sir Chris Hoy, pokazuje dzieciom, że przy odpowiednim nastawieniu mają siłę, by dokonać czegoś niezwykłego.
Rycz jak lew
Carlie Sorosiak
Can a wombat offer us life lessons on kindness? Can we possibly learn bravery from the meekest of hedgehogs?
The answers to these questions and many others can be found in the pages of the illustrated book, as we look to the natural world to show us humans the way.
Jesteś mistrzem
Marcus Rashford
Tear up the rule book. Find your own lane. You are only in competition with yourself.
In this inspiring, positive, and practical guide, international footballer Marcus Rashford gives you the tools you need to reach your full potential and will show you that your possibilities really can be endless.
Jak zabłysnąć w szkole podstawowej
Zestaw Brown
There’s A LOT to learn at primary school, from Ancient Egyptians to multiplication. Sometimes important things don’t get the attention they deserve, such as: how to be happy in yourself, how to overcome challenges and how to work together to be the best you all can be.
Everyone needs to learn these things. Everyone needs to learn how to SHINE! From dealing with tricky subjects and friendship troubles to developing resilience, ‘How to Shine at Primary School’ will help readers navigate the issues facing all young pupils today.
Ta książka (pomoże) Ci być szczęśliwym
Suzy Reading i Alex Paterson
Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier!
Complete with simple breathing exercises, yoga poses and even advice on the best food to eat when you’re feeling down, this is a one-stop guide to transform worried kids into happy, confident ones.
Książka dla dzieci o wizerunku ciała
Rebecca Alexander
Each of us has a body we live in every day. Everybody is a different size, shape, colour, and kind. This book tackles the conversation around body image head on, helping kids to love their bodies, just the way they are.
This book for kids aged 5-9 shares positive ways kids can think about their bodies, their feelings about it, and how to love it the way it is, in a world that focuses so much on looks.
Wszyscy
Molly Forbes i Mollie Cronin
We all have a body. They don’t always function the same as other people’s. And they certainly don’t all look the same. But one thing is certain – every body deserves respect.
This is an essential guide to embracing and respecting all bodies, for readers aged 9+. Sometimes social media can make us feel like we’re not good enough if we don’t have a ‘perfect’ body. But the truth is, everyone feels bad about their bodies sometimes – even celebrities with millions of followers. Author and campaigner Molly Forbes is here to show you that you – and ONLY you – get to decide how you feel about your body.
And if we want to change the conversation around body image, we need to advocate for every single body – including those that look or function differently from our own. It’s time to stop criticising the way we look, and celebrate all our glorious differences!
Cześć ja!
Naira Wilson i Elisa Paganelli
Written by a child psychologist, this beautiful book follows a young boy as he learns to love and accept himself, with all his flaws!
Relatable characters and a gentle storyline introduce little ones to the concept of mental health in an accessible and engaging way, encouraging them to think about how to look after themselves and accept themselves for who they are.
Featuring exquisite illustrations and tips on how to foster a life-long sense of wellbeing, this is a stunning addition to any library. Be yourself in the world. Don’t give up! And love yourself for who you are.
Problem z problemami
Rachel Rooney i Zehra Hicks
Have you ever met a Problem? They come in all shapes and sizes, and can pop up at the most inconvenient times.
But you should know some things about them that will help you make them disappear.
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